In this special discourse Supreme Master Ching Hai shared a list of “Peace and Loving Foods” along with the corresponding levels of consciousness fruits and vegetables on the list. She then explained that harvesting fruits and vegetables with less developed levels of consciousness causes less pain to the plants. Supreme Master also reminded us to express gratitude before eating for the sacrifice of all creations; to be thankful to Heaven and to all the people and things related to the meal. Moreover we should not be proud of being vegetarian vegan raw or breatharian; we should know that everything comes from the grace of Heaven and the grace of initiation. Supreme Master also explained during the meeting the reason why Supreme Master Television stopped broadcasting and at the same time shared the simple life She had during Her retreat in the mountains.